◘ Awakening Our Potential - Evening Drop-in Classes
◘ Detox Your Mind - Daytime Drop-in Classes
◘ Letting Go, Moving On - With Visiting Kadampa Nun
◘ Working Bee - This Saturday
◘ Big Breakfast - Middle Eastern
◘ Amitayus Retreat - Increase Long Life, Good Fortune & Wisdom
◘ Open Day - Free Family Event!
◘ Gen Kelsang Rabten - International Guest Teacher
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Awakening Our Potential - Evening Drop-in Classes
Around the Coast • 29th Feb - 24th Mar • 7-8.30pm • $10/8 conc
Learn how meditation enables us to experience a calm and focused mind, and ultimately awakens our spiritual potential to find lasting joy and contentment.
Other Evening Drop-in Classes
Monday Woy Woy CWA Hall, The Boulevard Tuesday Charmhaven Lakespa Wellness Centre, 1 Callaghan Close Wednesday Wamberal Khedrubje Centre, 165 Willoughby Rd Thursday Wamberal Khedrubje Centre, 165 Willoughby Rd
Living Meditation Monday Wamberal Khedrubje Centre Ancient Wisdom, Modern World Tuesday Wamberal Khedrubje Centre
Detox Your Mind - Daytime Drop-in Classes
Around the Coast • 29th Feb - 23rd Mar • $8/6 conc
Eliminate unhelpful habits, bad feelings and heaviness from within your mind. Discover the causes of happiness and how to create them on this course.
Monday Umina 11.30am-12.30pm Umina Beach Yoga, 305 Trafalgar Ave Tuesday Wamberal 11am-12pm Khedrubje Centre, 165 Willoughby Rd Wednesday The Entrance 11am-12pm InMind Health,120 The Entrance RdOther Daytime Drop-in Class
Sunday Session Wamberal 11am-12pm* new time Khedrubje Centre, 165 Willoughby Rd
Letting Go, Moving On - With Visiting Kadampa Nun
Khedrubje Centre • Sat 12th Mar • 9.30am-4pm • $50/40 concHanging on to the past can weigh us down and prevent us finding the space to enjoy new experiences and opportunities. Learn to let go of your negativity with simple meditation techniques and wisdom from the Buddhist tradition.
Buddhist nun Kelsang Drolchog is the Resident Teacher of Bodhisattva Centre in Canberra. Drolchog gives clear and practical teachings, sharing her deep understanding of the Buddhist path.
Working Bee - This Saturday
Khedrubje Centre • Sat 5th Mar • 8am-12pm
Everybody is welcome to help spruce up the Centre in time for our upcoming events! Please email or call to let us know if you can help:
p: 4385 2609
(BYO garden gloves and any spare garden tools you can lend!)
Join our Facebook event.
Big Breakfast - Middle Eastern
Khedrubje Centre • Sun 6th March • 9-11am • By DonationBook in for a smörgåsbord of veggie delights! Beginning with a guided meditation, then enjoy a spread of teas and coffee, juices, fruits, pastries and a variety of cooked breakfasts, all in the relaxing environment of the Centre lounge and deck
Bookings are essential as this will be a popular event. If you require vegan/ gluten-free options please let us know when booking. The breakfast is followed by our Sunday Session with Gen Dawa at 11-12pm, which you are also welcome to attend. ($8/6)
To book click here. Join our Facebook event.
Amitayus Retreat - Increase Long Life, Good Fortune & Wisdom
Khedrubje Centre • 25th -26th Mar • 7am-5.30pm (3 sessions each day) • By Donation
We all wish for a long and healthy life, we also need wisdom to make that life meaningful, and good fortune to give our mind spiritual power and strength. We can develop these qualities by relying upon Amitayus, the Buddha of long life, merit and wisdom. This practice can also help to remove obstacles endangering the lives of others, especially our friends and family.Each session consists of chanted prayers sung in English and silent mantra recitation. All those attending will receive long life pills at the conclusion of retreat. You are welcome to drop in for any or all of the retreat sessions.
For more info and to see the timetable click here. Join our Facebook event.
Open Day - Free Family Event!
165 Willoughby Rd, Wamberal • Sat 2nd Apr • 10am-3pm • Free Entry
Everybody is welcome to our 2016 Open Day at Khedrubje Centre.
Enjoy guided meditations for both kids and adults, mantra and mandala workshops, ritual Buddhist art, Q&A sessions, yummy vegetarian food, a gift and bookshop, plus heaps of activities for children such as face painting and much more!
Bring your family and friends to this fantastic community event in a fun and relaxed environment. Free to attend.
For more info click here. For pictures from a previous Open Day, click here.
Join the event on Facebook here.
Gen Kelsang Rabten - Visiting International Teacher
Mingara • Sun 10th April • 9am-12.30pm / 2-5.30pm • $35 each or $60 for Both
Gen Kelsang Rabten will be returning to the Coast to teach two special courses:
Overcoming Stress & Anxiety / 9am-12.30pm
Discover the underlying causes of stress and anxiety and learn new ways to respond to problems in your life. Join the Facebook event.
Building Self Confidence/ 2-5.30pm
Enjoy Buddhist wisdom that offers a different way of viewing ourself, relating to our extraordinary potential, rather than our limitations. Join the Facebook event.
Cost: $35/30 conc for either course - $60 for both. Booking essential - Book here.
Dates for the Diary
Library Talk • Wed 23rd Mar • 2.30-3.30pm • Tuggerah Library
Library Talk • Fri 15th Apr • 10.30-11.30am • Toukley Library
Following in the Footsteps of Buddha • Fri 15th Apr • 7-8.30pm • KMC Sydney
Refuge Vows Ceremony • Sat 16th Apr • 2-3pm • KMC Sydney
Australian Dharma Celebration • 22nd-25th Apr • KMC Australia • Dandenong Ranges
Fasting Retreat • 29th-30th Apr • Khedrubje Centre
Khedrubje Kadampa Buddhist Centre
The Grove, 165 Willoughby Road, Wamberal 2260
t: 4385 2609 e: email@example.com w: www.centralcoastmeditation.org
Khedrubje Kadampa Buddhist Centre - a member of the New Kadampa Tradition -
International Kadampa Buddhist Union
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Khedrubje Kadampa Buddhist Centre
165 Willoughby Road
Wamberal, New South Wales 2260