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Lyn Trayte's...
Service For Life! ®
Inside This Issue...

  • 6 Ways To Ease Joint Pain...
  • DIY Fixes for Mobile Devices...
  • Fun Facts and Laughs: These Are Gross But True, Mind-Expanding Websites, And More...
  • Trivia Challenge: Win Two Free Movie Tickets
  • Real Estate Q&A: How Can I Secure A Low Mortgage Rate?
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Lyn Trayte Lyn Trayte
Dominic and Co Int'l Real Estate
Phone: 602-739-0095
Email: lyn.trayte@gmail.com

Dear Lyn...

Do your wrists, knees, or ankles ever ache? Most people experience joint pain of some degree, and research says 1 in 6 people develop arthritis. In today’s Service For Life!® Free consumer newsletter, you’ll learn easy solutions to reduce the discomfort from joint pain or arthritis.

You’ll also learn how to save money by fixing your own mobile devices, a few websites to expand your mind – plus fun facts, a trivia challenge, and lots more.

Lyn Trayte

Lyn Trayte, REALTOR®
Dominic and Co Int'l Real Estate

P.S. When you notice people talking about real estate in the next few weeks, can you tell them about the free consumer information I provide?

They may be people getting married soon and looking to buy their first home, and you can tell them about my Free Consumer Report: "Top 10 First-Time Homebuyer Mistakes To Avoid.” You’ll be helping them start marriage off by avoiding costly mistakes when buying and financing their home. To request a copy for a friend, simply email me at lyn.trayte@gmail.com, or call me at: 602-739-0095.
Today's Brain Teaser . . .
Each of these groups of letters can be made into words by adding the same three letters to both the beginning and end.

Example:     IOXID
Answer: Add ANT to both ends
ANT + IOXID + ANT: Antioxidant

ANGLEM
ROCOS
ERTAINM

  (see answer below)
“Is It Arthritis or Joint Pain?”
Do you have an ache in your wrists, knees, or ankles that makes it difficult to do simple things like type or walk up stairs? Everyone experiences some type of joint pain in their lives, but is it arthritis? Though you may associate arthritis with older people, it can affect anyone at any time in life – even children. The most common type of arthritis, osteoarthritis, will affect 1 in 6 people in their lifetimes.

If you are experiencing joint pain, here are ways to manage the symptoms and live a normal life:

  • Exercise and move around the right way. Though you may believe otherwise, inactivity can actually make the pain and loss of movement experienced with joint pain or arthritis worse. Low-impact activity, stretching, and exercise like yoga or walking keeps your joints loose and improves blood flow to damaged tissue.

  • Avoid repetitive motion. High-impact activities like running, or repetitive motions like swinging a tennis racket can make pain worse. Instead, do gradual strength-building exercises to build muscle around the joints.

  • Try massage and hot/cold therapy. Massage can help relieve symptoms and lift your mood, so a monthly session can be beneficial. Try a heating pad or hot bath or shower to help ease pain as well. Ice packs can help with swelling after exercise.
If you’ve been diagnosed with arthritis, there are ways to ease pain:

  • Pain medications that also reduce inflammation (NSAIDs) can help. Check with your doctor for other available options.

  • Reduce pressure on painful joints. Buying a better mattress, losing a few pounds, and being careful to do the right exercises to reduce the strain on your joints can all help.

  • Keep your body healthy with a diet including fish (twice a week), nuts (about a handful and a half daily) and olive oil (2-3 Tbsp./day) which all contain omega-3 fatty acids to help reduce inflammation.
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Learn How To Maximize The Value Of Your Home!
Did you know there’s a free consumer report showing what to fix to net the most value for your home? It’s called “Make Your Home Show Like A Model Without Breaking The Bank” and it’s an essential guide to homeowner profits. To request your copy, email me by clicking here.
DIY Mobile Device Fixes
The smaller and slimmer laptops and cell phones become, the more easily they can be damaged. Before you spend too much on repair for your cracked screen or the key on your keyboard that doesn’t work anymore, it could be worth taking a crack at it yourself.

Drop your phone in a puddle? – Quick, stick it in a jar of rice! No, really! You may be able to absorb the moisture before it does damage. First, power the phone off. If you can, remove the battery and towel it and the phone dry. Fill a jar with regular dry, uncooked rice and leave it for up to 2 days to pull the moisture from the electronic parts.

Cracked screen? – If you’ve ever dropped a device and picked it up only to see the cobwebs of cracks, you know this can be a very pricey repair. Sometimes it’s cheaper to buy a new phone. Depending on the model of the device you have, it might be something you can do yourself. Visit www.ifixit.com/Device/Phone to see if there is a guide for your model and to see what replacement screen parts cost.

Does your laptop battery no longer hold a charge? – Rather than take your computer to a repair shop, see if you can find a replacement online. Most laptop batteries can be replaced easily. Remove the battery from your laptop and find the manufacturer and model number, then purchase a replacement from the original manufacturer to make sure the battery is compatible and high-quality.

Flickering laptop display? – If your screen is giving you a headache because it’s flickering rapidly, you may have a loose wire. If closing and opening the screen partway makes the flicker better or worse, that’s likely the problem. First determine how to open your laptop (search Youtube.com for “open laptop + your computer model”). Most laptops have a wire that runs through the hinge and plugs into the display. The other end connects to the circuitry: try disconnecting and reconnecting to see if that fixes the issue.
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A Heartfelt Message To My
Special Clients and Friends...
I want to share a little secret with you. I don’t spend my time cold calling or pestering people for business. Instead, I focus 110% of my efforts on giving such outstanding service that people naturally think of me when a friend, neighbor or family member needs a caring and competent REALTOR®.

I would like to take a moment to acknowledge and thank a few of the special people in my life who’ve helped build my business with their enduring support and referrals. I couldn’t do it without you!

A shout out to Mary Lange, one of my favorite clients, who has always been a champion of mine....mentioning in Facebook posts & referring me to friends. It is because of people like Mary that my business continues to prosper. Thank you, Mary.

Fun Facts and Laughs

Gross But True. . .

  • Oddly enough, many cultures think it’s good luck for a bird to poop on you.
  • Your stomach contains enough bacteria to fill-up a 10 oz. can.
  • Dust mites eat your dead skin. Without the colonies of them that populate your skin, you’d be much more flakey!
  • Humans share about 70% of our DNA with slugs!

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Mind-Expanding Websites . . .

There’s a lot of useless information out there on the Internet, but there’s some amazing stuff too. Check out these websites and expand your knowledge, be touched by humanity, or just enjoy a story:

TheMoth.org – Hear stories told live by people from all walks of life. Storytellers are not allowed to use notes as they tell true stories from their lives.

TED.com – Watch talks about faith, love, reorganizing your life, health breakthroughs, scientific discoveries, and more in more than 100 languages.

99u.com – Free videos, articles, and worksheets to help with motivation, self-confidence, skill development and more.

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Natural Ways to Combat Garlic Breath . . .

Garlic breath actually forms in your stomach, so fighting it is tough. You can chew parsley, a natural breath freshener. Try eating ice cream or frozen yogurt for dessert to cool your stomach – warmed garlic releases more gas. Drinking a glass of water with lemon can help neutralize odor and kill bad breath germs.

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Have A Laugh — Cheap Parking . . .

A man walked into a bank and asked the manager for a loan.

“How much?” asked the manager. “$4,000 should do it,” said the man. “We’ll need some type of security,” said the manager.
“No problem, here are the keys to my car- it’s the Mercedes in the parking lot,” said the man.

Three weeks later the man returned, paid off the loan, and paid his $60 in interest.

“OK, I have to ask,” said the manager. “We noticed you’re a millionaire when we pulled your information for the loan. Why did you need a loan for $4,000?”

“Are you kidding – $60 for three weeks? Cheapest parking I could find in New York City!” the man laughed.

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Would You Like To Know How Much Your
Neighbor’s Home Listed Or Sold For?
Maybe you’re just curious. Or maybe you want to know how much your home is worth. Either way, I can help…with no “sales pitches” or run-arounds. Call me at 602-739-0095 and I’ll give you all the facts.
Trivia Challenge for the Month...
“Who Else Wants To Win Two Free Movie Tickets?”
Guess who won last month's Trivia Question? I'm pleased to announce the lucky winner of last month's quiz. And the winner is...drum roll please: Charlene Rothman was the first person to correctly answer my quiz question.

Which country has the longest coastline?

a) Russia   b) Greenland   c) Canada   d) Australia

The answer is c) Canada. Its coastline is 243,792 km or 151,485 miles, including the coastline of the country's 52,455 islands. So, let's move on to this month's trivia question.

What actor played Perry Mason in the show of
the same name in the ‘50s and ‘60s?

a) Stuart Erwin  
b) Raymond Burr
c) Henry Kendall  
d) George Montgomery

EMAIL ME BY: Clicking Here OR Call Me At 602-739-0095 And You Could Be One Of My Next Winners!
Brain Teaser Answer:
ENT +ANGLEM +ENT
MIC+ROCOS+MIC
ENT+ERTAINM+ENT
Thanks For Thinking of Me!

Did you know I can help you or any of your friends or family save time and money when buying or selling a home? Thanks for keeping me in mind with your referrals...and spreading the word about my services.

Real Estate Q & A . . .
Q.  How can I secure a low mortgage interest rate?

A. Securing a low mortgage interest rate helps make your monthly payment more affordable and saves money over the life of your loan. Besides using a larger down payment, here are three things to do to secure a low mortgage interest rate:

  1. Compare multiple lenders and meet with your top three. Review the application process and your credit report to start working on any issues you may have. The higher your credit score, the better borrower you will become. Lenders will review the various loan programs with you.

  2. Your debt-to-income ratio should be below 36 percent before you apply for a mortgage. The lower it is, the greater your eligibility for a decent loan amount.

  3. Don’t make any drastic changes such as changing jobs or making large purchases on credit cards. You want lenders to see you have a stable job history and ability to make the payments.
To learn more, call me to request my Free Consumer Report called “7 Secrets For Saving Thousands When Financing.”

Do you have a real estate question you want answered? Feel free to call me at 602-739-0095 or email me by clicking here. Perhaps I’ll feature it in my next issue!

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THANK YOU... for reading my Service For Life!® personal newsletter.  I wanted to produce a newsletter that has great content and is fun and valuable to you.  Help your friends get more out of life by forwarding this email to them...
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Disclaimer:  The information contained in this email is intended for informational purposes.  It should not substitute as legal, accounting, investment, medical or other professional services advice.  Always seek a competent professional for answers to your specific questions. This email is not intended to solicit real estate properties currently for sale.
Copyright (c) 2015 by Forte Communications, Inc.




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Lyn Trayte
10607 N. Hayden Rd. #100
Scottsdale, Arizona 85260
US